Bitter Gourd Seeds (Green Long) (करेला) | Vegetable Seeds(8-10 seeds)

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Bitter Gourd, also known as Karela, is a tropical vegetable with distinct, bitter-tasting fruits that are rich in nutrients. The Green Long Bitter Gourd variety is renowned for its elongated, deep green fruits and is one of the most commonly grown varieties in India and other tropical climates. This vegetable is packed with vitamins, minerals, and antioxidants that provide numerous health benefits.

Bitter gourd is a great addition to your vegetable garden as it is easy to grow, thrives in warm climates, and requires minimal care. The plant typically grows in a vine-like structure, producing slender, long fruits that are bitter to taste but incredibly nutritious.

Key Features:

• Plant Type: Vine, requires support for optimal growth.

• Fruit Size: Long, slender, deep green fruits.

• Maturity: Typically takes 50-60 days for harvest.

• Climate: Prefers warm, tropical climates but can also grow in subtropical conditions.

• Soil: Well-drained soil rich in organic matter.

• Taste: Distinctly bitter but very nutritious.

Health Benefits:

• Rich in Nutrients: Contains Vitamin C, Vitamin A, and folate.

• Blood Sugar Control: Bitter gourd is known for its potential to help in managing blood sugar levels, making it beneficial for diabetics.

• Detoxification: It helps in detoxifying the liver and purifying the blood.

• Improves Digestion: Known to improve digestive health and alleviate constipation.

• Weight Loss: The bitter gourd's low calorie and high fiber content makes it a great choice for weight management.

FAQ

1. How do I grow Bitter Gourd from seeds?

To grow bitter gourd from seeds, follow these steps:

• Seed Preparation: Soak the seeds for 8-12 hours before planting to improve germination.

• Planting: Plant the seeds in well-drained soil, about 1-2 cm deep.

• Spacing: Space the seeds 15-20 cm apart to allow for the vine to grow freely.

• Sunlight: Ensure the plant gets 6-8 hours of direct sunlight daily.

• Watering: Water regularly, but avoid waterlogging. Bitter gourd prefers slightly dry soil.

2. When can I harvest the bitter gourd?

You can start harvesting the green long bitter gourd approximately 50-60 days after planting, or when the fruits turn a darker green but are still tender. Once the gourd starts to turn yellow and soft, it has overripe and is not suitable for consumption.

3. Can Bitter Gourd be grown indoors?

While bitter gourd thrives outdoors, it can also be grown indoors in containers as long as it gets enough sunlight (at least 6-8 hours per day). Ensure the container is large enough for the plant's roots and provide proper support for the vine to climb.

4. How often should I water Bitter Gourd plants?

Bitter gourd plants prefer consistent moisture. Water the plants every 2-3 days or when the topsoil feels dry. However, ensure the soil is well-drained to avoid waterlogging.

5. Is Bitter Gourd good for health?

Yes! Bitter gourd is highly beneficial for health. It is packed with vitamins and minerals and is known for its ability to manage blood sugar levels, promote healthy digestion, detoxify the liver, and aid in weight loss.