{"product_id":"apple-gourdstinda-seeds-25-seeds-टिंडा-के-बीज","title":"Apple gourds(Tinda ) Seeds - 25 Seeds (टिंडा के बीज)","description":"\u003cp data-start=\"111\" data-end=\"448\"\u003e\u003cstrong data-start=\"227\" data-end=\"242\"\u003eAppearance:\u003c\/strong\u003e Small, round, green vegetable, roughly the size of a tennis ball, with smooth skin.\u003cbr data-start=\"326\" data-end=\"329\"\u003e\u003cstrong data-start=\"329\" data-end=\"349\"\u003eTaste \u0026amp; Texture:\u003c\/strong\u003e Mild, slightly sweet, soft when cooked; absorbs flavors of spices and sauces easily.\u003cbr data-start=\"434\" data-end=\"437\"\u003e\u003cstrong data-start=\"437\" data-end=\"446\"\u003eUses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"449\" data-end=\"584\"\u003e\n\u003cli data-section-id=\"10yjzbv\" data-start=\"449\" data-end=\"494\"\u003e\n\u003cp data-start=\"451\" data-end=\"494\"\u003eCooked in curries, stir-fries, or stuffed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1tcnhpi\" data-start=\"495\" data-end=\"560\"\u003e\n\u003cp data-start=\"497\" data-end=\"560\"\u003eOften sautéed with spices or made into mixed vegetable dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sco826\" data-start=\"561\" data-end=\"584\"\u003e\n\u003cp data-start=\"563\" data-end=\"584\"\u003eCan also be pickled\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"586\" data-end=\"613\"\u003e\u003cstrong data-start=\"586\" data-end=\"611\"\u003eNutritional Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"614\" data-end=\"747\"\u003e\n\u003cli data-section-id=\"1j19z3i\" data-start=\"614\" data-end=\"656\"\u003e\n\u003cp data-start=\"616\" data-end=\"656\"\u003eLow in calories, high in water content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"144w3x\" data-start=\"657\" data-end=\"710\"\u003e\n\u003cp data-start=\"659\" data-end=\"710\"\u003eGood source of fiber, vitamin C, and antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1c4vmyk\" data-start=\"711\" data-end=\"747\"\u003e\n\u003cp data-start=\"713\" data-end=\"747\"\u003eHelps in digestion and hydration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"749\" data-end=\"768\"\u003e\u003cstrong data-start=\"749\" data-end=\"766\"\u003eStorage Tips:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"769\" data-end=\"841\"\u003e\n\u003cli data-section-id=\"4vxbj6\" data-start=\"769\" data-end=\"798\"\u003e\n\u003cp data-start=\"771\" data-end=\"798\"\u003eKeep in a cool, dry place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"cptgmq\" data-start=\"799\" data-end=\"841\"\u003e\n\u003cp data-start=\"801\" data-end=\"841\"\u003eCan be refrigerated for up to 3–5 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"103wvzb\" data-start=\"848\" data-end=\"878\"\u003e FAQ \u003c\/h2\u003e\n\u003cp data-start=\"880\" data-end=\"1069\"\u003e\u003cstrong data-start=\"880\" data-end=\"918\"\u003eQ1: Is tinda the same as zucchini?\u003c\/strong\u003e\u003cbr data-start=\"918\" data-end=\"921\"\u003e\u003cstrong data-start=\"921\" data-end=\"927\"\u003eA:\u003c\/strong\u003e Not exactly. Both are gourds, but tinda is smaller, round, and native to India, whereas zucchini is elongated and common in Europe\/America.\u003c\/p\u003e\n\u003cp data-start=\"1071\" data-end=\"1211\"\u003e\u003cstrong data-start=\"1071\" data-end=\"1099\"\u003eQ2: Can I eat tinda raw?\u003c\/strong\u003e\u003cbr data-start=\"1099\" data-end=\"1102\"\u003e\u003cstrong data-start=\"1102\" data-end=\"1108\"\u003eA:\u003c\/strong\u003e It’s usually cooked. Raw tinda is very firm and bland, so cooking enhances flavor and digestibility.\u003c\/p\u003e\n\u003cp data-start=\"1213\" data-end=\"1268\"\u003e\u003cstrong data-start=\"1213\" data-end=\"1241\"\u003eQ3: How do I cook tinda?\u003c\/strong\u003e\u003cbr data-start=\"1241\" data-end=\"1244\"\u003e\u003cstrong data-start=\"1244\" data-end=\"1250\"\u003eA:\u003c\/strong\u003e Common methods:\u003c\/p\u003e\n\u003cul data-start=\"1269\" data-end=\"1375\"\u003e\n\u003cli data-section-id=\"cghaq7\" data-start=\"1269\" data-end=\"1290\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1290\"\u003eSauté with spices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15khjiu\" data-start=\"1291\" data-end=\"1336\"\u003e\n\u003cp data-start=\"1293\" data-end=\"1336\"\u003eMake curry with onion, tomato, and spices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ohk2kc\" data-start=\"1337\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1339\" data-end=\"1375\"\u003eStuff with spiced filling and cook\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1377\" data-end=\"1485\"\u003e\u003cstrong data-start=\"1377\" data-end=\"1402\"\u003eQ4: Is tinda healthy?\u003c\/strong\u003e\u003cbr data-start=\"1402\" data-end=\"1405\"\u003e\u003cstrong data-start=\"1405\" data-end=\"1411\"\u003eA:\u003c\/strong\u003e Yes, it’s low in calories, hydrating, and provides fiber and vitamin C.\u003c\/p\u003e","brand":"Heavenleaf","offers":[{"title":"Default Title","offer_id":47170485321906,"sku":null,"price":46.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/5355\/1538\/files\/tinda.png?v=1773139690","url":"https:\/\/heavenleaf.in\/products\/apple-gourdstinda-seeds-25-seeds-%e0%a4%9f%e0%a4%bf%e0%a4%82%e0%a4%a1%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%ac%e0%a5%80%e0%a4%9c","provider":"Heavenleaf","version":"1.0","type":"link"}